Home Yoga & Pilates Pilates Equipment Weighted Toning Balls
#weight_0.5kg
#weight_0.5kg
#weight_0.5kg
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Weighted Toning Balls

Product Code: CB0047-0.5
(12 reviews)
Sale price £9.59 Regular price £11.99 (Save 20%)
In stock
Weight: 0.5kg
Colour: Teal
Weighted Toning Balls Sale price £9.59 Regular price £11.99 (Save 20%)

Intensify Your Workout

Elevate the intensity of your workout with our Weighted Toning Balls. Small enough to hold in your hands and weighted with sand, they're great for adding resistance to exercises to sculpt and tone your muscles.

Choice of Weights

Choose 2 x 0.5kg, 1kg, or 1.5kg toning balls. 0.5kg balls contain natural sand and 1kg and 1.5kg balls contain iron sand. Same consistency as natural sand, but heavier. Adds extra weight without extra bulk.

Soft-Touch PVC Shell

Each ball comes pre-inflated and pre-filled with sand to use straight from the get-go. Designed with a durable, soft-touch PVC shell for firm, comfy grip when exercising. Plus, injury and damage prevention.

Part-Filled with Sand

Because the balls are part-filled with sand, the sand has space to shift and move around inside them. Creates an unbalanced weight to add instability to exercises and activate a wider range of muscle groups.

All dimensions are approximate

Weighted Toning Balls dimension image

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How To Use Your Weighted Toning Balls

Bird Dog Crunch

Start on All Fours – Get into tabletop position, holding the weighted ball in one hand.
Extend Out – Reach the ball forward while extending the opposite leg back.
Crunch In – Bring your elbow and knee together under your body, then extend back out and repeat.

Side Plank Thread-Through

Set Up Side Plank – Support yourself on one forearm, body in a straight line, holding the weighted ball in your top hand.
Thread Through – Rotate your torso and pass the ball under your body, threading it beneath your support arm.
Open Back Up – Reverse the motion, lifting the ball back toward the ceiling.

Triceps Kickbacks

Hinge Forward – Stand with a slight bend in your knees, hinge at the hips, holding a weighted ball in each hand.
Kick Back – Bend your elbows, then extend your arms straight back behind you.
Return Slowly – Bring the balls back to the bent-elbow position with control.

Bird Dog Crunch

Start on All Fours – Get into tabletop position, holding the weighted ball in one hand.
Extend Out – Reach the ball forward while extending the opposite leg back.
Crunch In – Bring your elbow and knee together under your body, then extend back out and repeat.

Side Plank Thread-Through

Set Up Side Plank – Support yourself on one forearm, body in a straight line, holding the weighted ball in your top hand.
Thread Through – Rotate your torso and pass the ball under your body, threading it beneath your support arm.
Open Back Up – Reverse the motion, lifting the ball back toward the ceiling.

Triceps Kickbacks

Hinge Forward – Stand with a slight bend in your knees, hinge at the hips, holding a weighted ball in each hand.
Kick Back – Bend your elbows, then extend your arms straight back behind you.
Return Slowly – Bring the balls back to the bent-elbow position with control.
4.3 / 5 (12)
Excellent 83%
Great 0%
Average 0%
Poor 0%
Bad 16%
Quality
4.3 / 5
Value for money
4.3 / 5

Reviews with images

Lynn,
I bought these set of Core Balance 1kg weighted balls for shoulder therapy and they were already inflated and ready to use, unlike some other brands. They are well made, exactly as described, competitively priced and they were packaged well. I am extremely happy with my purchase and I would definitely buy from Core Balance again.
✔ Verified, collected by Corebalance
Diane McArthur,
Great quality at a fantastic price.
✔ Verified, collected by Corebalance
Andrew Ronald,
Great Pilates balls
✔ Verified, collected by Corebalance
anu aron,
Balls aren’t round !

Can’t use it !
✔ Verified, collected by Corebalance
Nazy,
Excellent weights, fit perfectly in your hand to add resistance to your work out. Helps to strengthen and tone weak muscles.
✔ Verified, collected by Corebalance

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