Home Fitness Cardio Studio Aerobic Step
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#colour_teal
#colour_teal
#colour_teal

Studio Aerobic Step

Product Code: 613125
Sale price £54.99
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Colour: Teal

Height Adjustable to Intensify Workouts

Step up your cardio fitness, tone your muscles, and supercharge your calorie burn with our Studio Aerobic Step. Built to a gym-quality standard, it features attachable risers to adjust its height and intensify your workout (10cm, 15cm, 20cm). Great for step aerobics, plus push-ups, mountain climbers, and more for a full body workout.

Grippy PVC Top

Durable PVC top has a grooved pattern for ultimate grip. Prevents your hands and feet slipping to workout with confidence, retain your focus, and smash your goals.

Shock-Absorbent 

Platform has a high-density polyethylene construction to support a max weight of 250kg. Super-strong and shock-absorbent for high-impact, high-intensity workouts.

Sturdy & Spacious

Measures 109cm x 41cm to give you plenty of workout space. Features large risers for optimal stability and TPE foam stoppers to stop it sliding on smooth flooring.

All dimensions are approximate

Studio Aerobic Step dimension image

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How To Use Your Studio Aerobic Step

Side Steps

Stand Begind Stepper – Feet hip-width apart, core engaged.
Step Up – Place one foot on the step, then raise the other knee high
Step Down – Lower raised knee, then step other foot off stepper.

Bulgarian Split Squat

Set Up – Stand in front of stepper, placing one foot on it.
Lower Down – Bend your front knee until your thigh is parallel to the floor.
Push Up – Drive through your front heel to return to standing.

Box Squat Jumps

Squat Down – Stand in front of stepper, lower into a squat.
Jump Up – Explode upward, landing softly on the stepper.
Step Down – Carefully step back down and repeat.

Side Steps

Stand Begind Stepper – Feet hip-width apart, core engaged.
Step Up – Place one foot on the step, then raise the other knee high
Step Down – Lower raised knee, then step other foot off stepper.

Bulgarian Split Squat

Set Up – Stand in front of stepper, placing one foot on it.
Lower Down – Bend your front knee until your thigh is parallel to the floor.
Push Up – Drive through your front heel to return to standing.

Box Squat Jumps

Squat Down – Stand in front of stepper, lower into a squat.
Jump Up – Explode upward, landing softly on the stepper.
Step Down – Carefully step back down and repeat.
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