Home Strength Resistance Bands Mini Resistance Bands (5pc Set)
Mini Resistance Bands (5pc Set)
Mini Resistance Bands (5pc Set)
Mini Resistance Bands (5pc Set)

Mini Resistance Bands (5pc Set)

Product Code: 606561
Sale price £8.99
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Mini Resistance Bands (5pc Set) Sale price £8.99

Set of 5 Mini Loop Resistance Bands

Sculpt your legs and work your core with our Mini Resistance Bands. Supplied as a set of five bands with different levels of resistance, they're perfect for progressive training. Use them to add resistance to exercises and intensify your workout. Plus, you can combine them to create extra resistance and work your muscles to the max.

Super Versatile

Smaller than regular bands, our mini bands are perfect for adding resistance to squats, lunges, curls, and more. Plus, they're great for yoga, Pilates, and rehab.

Natural Latex

Made from natural latex, each band is stretchable to three times its length. They're also colour-coded and labelled to easily select the right resistance for your workout.

Lightweight to Carry

Lightweight and compact, our mini bands come with a drawstring bag for easy storage and portability. Perfect for the gym, classes, and using on your travels.
X Light (5lbs)

Perfect for warm-ups and injury recovery.
Light (10lbs)

Great for targeting your arms and legs.
Medium (15lbs)

Ideal for chest, back, and shoulder muscles.
Heavy (20lbs)

Use for squats to work your thighs and glutes.
X Heavy (25lbs)

Add ultimate resistance to your workout.

All dimensions are approximate

Mini Resistance Bands (5pc Set) dimension image

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How To Use Your Mini Resistance Bands (5pc Set)

Walking Squat

Place the Band – Step into a resistance band, positioning it just above your knees.
Squat Down – Lower into a squat, keeping knees behind your toes, and make sure the band is stretched.
Step Side to Side – Step sideways, one foot at a time, while maintaining the squat position.

Seated Double Arm Row

Sit & Position the Band – Sit on the floor with legs extended, band around your feet, and ends in both hands.
Row Back – Pull the band towards your torso, squeezing your shoulder blades together.
Return Slowly – Extend your arms back out with control, keeping tension on the band.

Squat Jacks

Place the Band – Position a resistance band just above your knees.
Squat Down – Lower into a squat position, keeping knees pushed outward against the band.
Jump Out & In – Jump your feet wide and then back together, staying in the squat stance.

Walking Squat

Place the Band – Step into a resistance band, positioning it just above your knees.
Squat Down – Lower into a squat, keeping knees behind your toes, and make sure the band is stretched.
Step Side to Side – Step sideways, one foot at a time, while maintaining the squat position.

Seated Double Arm Row

Sit & Position the Band – Sit on the floor with legs extended, band around your feet, and ends in both hands.
Row Back – Pull the band towards your torso, squeezing your shoulder blades together.
Return Slowly – Extend your arms back out with control, keeping tension on the band.

Squat Jacks

Place the Band – Position a resistance band just above your knees.
Squat Down – Lower into a squat position, keeping knees pushed outward against the band.
Jump Out & In – Jump your feet wide and then back together, staying in the squat stance.
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