Home Strength Dumbbells Bone Dumbbells Pair (0.5kg to 3kg)
#size_0.5kg
#size_0.5kg
#size_0.5kg
#size_0.5kg

Bone Dumbbells Pair (0.5kg to 3kg)

Product Code: 470483
(93 reviews)
Sale price £8.99
In stock
Size: 0.5kg
Bone Dumbbells Pair (0.5kg to 3kg) Sale price £8.99

Sculpt & Strengthen Your Muscles

Looking to sculpt and tone your muscles, rather than build and bulk them up? Being on the lighter side of the scale (2 x 0.5kg to 3kg), our neoprene Bone Dumbbells are a perfect option. Great for dumbbell workouts. Plus, ideal for adding resistance to lunges, squats, and other cardio exercises to improve your strength and fitness.

Comfortable to Grip

Bone shape allows you to wrap your entire palm around the weights, making them comfier to grip for long periods. Great for running, aerobics, and endurance training.

Cast-Iron Core 

With their heavy duty cast-iron core, the weights are far stronger than concrete weights. No risk of chipping or breaking. Plus, perfectly balanced for a controlled workout.

Neoprene Coated 

Soft-touch neoprene coating provides a firm, comfy grip, even when your hands are sweaty. Easy to wipe clean, plus free from Phthalates and other harmful chemicals.

All dimensions are approximate

Bone Dumbbells Pair (0.5kg to 3kg) dimension image

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How To Use Your Bone Dumbbells Pair (0.5kg to 3kg)

Lateral Raise

Stand Tall – Hold a dumbbell in each hand, arms at your sides.
Lift Out – Raise both arms to the sides until shoulder height.
Lower Slowly – Bring arms down with control.

Seated Shoulder Press

Sit Tall – Hold a dumbbell in each hand at shoulder height, palms forward.
Press Up – Extend your arms overhead until fully extended.
Lower Slowly – Bring the weights back to shoulder height with control.

Seated Punches

Sit Tall – Hold a dumbbell in each hand at chest level.
Punch Forward – Extend one arm straight ahead, then the other.
Repeat – Keep alternating punches in a controlled motion.

Lateral Raise

Stand Tall – Hold a dumbbell in each hand, arms at your sides.
Lift Out – Raise both arms to the sides until shoulder height.
Lower Slowly – Bring arms down with control.

Seated Shoulder Press

Sit Tall – Hold a dumbbell in each hand at shoulder height, palms forward.
Press Up – Extend your arms overhead until fully extended.
Lower Slowly – Bring the weights back to shoulder height with control.

Seated Punches

Sit Tall – Hold a dumbbell in each hand at chest level.
Punch Forward – Extend one arm straight ahead, then the other.
Repeat – Keep alternating punches in a controlled motion.
4.8 / 5 (93)
Excellent 89%
Great 5%
Average 2%
Poor 2%
Bad 1%
Quality
4.8 / 5
Value for money
4.8 / 5

Reviews with images

Carl,
Excellent product, nice feel and balance and I don't mind that they are pink!
✔ Verified, collected by Corebalance
Lisa Robinson customer,
Great product, incredible strong packing of it (!). My only problem was that I ordered the wrong weight! (1.5 instead of 0.5!).
✔ Verified, collected by Corebalance
Louise Welsby,
Grreat quality and price
✔ Verified, collected by Corebalance
Jo --,
Good Quality and practical
✔ Verified, collected by Corebalance
Guest,
The quality wasn't the issue, but their was a fault with the neoprene coating, so something in the production process, but then quality control hadn't picked up the fault and sent them out to the customer anyway! Customer services were excellent, in dealing with the problem!
Customer review image Customer review image Customer review image
✔ Verified, collected by Corebalance

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