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Adjustable Dumbbell Set

Product Code: CB0054-15
Sale price £22.99
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Size: 15kg


Start Light, Finish Strong

Build strength at your own pace with our Adjustable Dumbbell Set. Choose from 15kg, 20kg or 25kg sets, each featuring a mix of weighted plates to suit your fitness level. Perfect for progressive training – start light for toning and conditioning, then add extra plates to increase resistance and build muscle strength and power.

Space-Saving Design

Create multiple weight combinations without buying a full rack of dumbbells. Ideal for maximising space and keeping your home gym clutter free.

Secure, Comfy Grip

Foam-lined, non-slip handles provide a firm, comfy grip, even during sweaty sessions. Improves stability, control and form for safer, more effective reps.

Built to Last

Crafted from tough PE material with cement-filled plates for lasting durability and everyday use – ideal for high-impact, high-intensity workouts.

Adjustable in Seconds

Quickly add or remove plates to suit your session. Spinlock collars screw securely into place to keep the plates stable through every lift and workout.

All dimensions are approximate

Adjustable Dumbbell Set dimension image

How To Use Your Adjustable Dumbbell Set

Dumbbell Curl

Stand Tall – Hold a dumbbell in each hand with arms by your sides.
Curl Up – Bend your elbows to lift the dumbbells toward your shoulders.
Lower Slowly – Bring the dumbbells back down with control.

Seated Shoulder Press

Sit Tall – Hold a dumbbell in each hand at shoulder height, palms forward.
Press Up – Extend your arms overhead until fully extended.
Lower Slowly – Bring the dumbbells back to shoulder height with control.

Lateral Raise

Stand Tall – Hold a dumbbell in each hand, arms at your sides.
Lift Out – Raise both arms to the sides until shoulder height.
Lower Slowly – Bring arms down with control

Dumbbell Curl

Stand Tall – Hold a dumbbell in each hand with arms by your sides.
Curl Up – Bend your elbows to lift the dumbbells toward your shoulders.
Lower Slowly – Bring the dumbbells back down with control.

Seated Shoulder Press

Sit Tall – Hold a dumbbell in each hand at shoulder height, palms forward.
Press Up – Extend your arms overhead until fully extended.
Lower Slowly – Bring the dumbbells back to shoulder height with control.

Lateral Raise

Stand Tall – Hold a dumbbell in each hand, arms at your sides.
Lift Out – Raise both arms to the sides until shoulder height.
Lower Slowly – Bring arms down with control