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#colour_teal
#colour_teal
#colour_teal
#colour_teal

Wooden Balance Board

Product Code: 611329
Sale price £17.99
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In stock
Colour: Teal
Wooden Balance Board Sale price £17.99

Work Your Core & Boost Your Balance

Challenge your core strength and balance with our Wooden Balance Board. By wobbling when you stand on it, it's a winning way to engage your core as it works to keep you balanced. Perfect for improving your stability, coordination, and posture. Plus, great for spicing up a variety of workouts, including push-ups and squats.

360 Degree Rotation

Rounded base allows you to rotate the balance board 360-degrees and tilt it up to 5-inches in any direction. Perfect for practising calf stretches, circular drills, and more.

Anti-Slip Surface 

Designed with a grippy, anti-slip deck to prevent you slipping and alignment lines to help you find your centre of balance. Comfy to stand on with bare feet or trainers.

Strong Plywood Deck

Plywood deck is lighter than solid wood with a unique cross-grain structure for superior strength and impact-resistance. Supports a max weight capacity of 150kg.

All dimensions are approximate

Wooden Balance Board dimension image

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How To Use Your Wooden Balance Board

Plank

Get into Position – Forearms balancing on balance board, elbows under shoulders.
Engage Core – Keep your body in a straight line.
Hold Steady – Maintain the position while breathing evenly.

Decline Push Up

Set Up – Place your feet on the balance board and hands on the floor.
Lower Down – Bend your elbows, bringing your chest toward the ground.
Push Up – Press back to the starting position.

Tricep Dips

Sit & Place Hands – Sit on ground, with hands on balance board behind you.
Push up - Extend arms to push body away from ground.
Lower Down – Bend elbows to lower your body back down.

Plank

Get into Position – Forearms balancing on balance board, elbows under shoulders.
Engage Core – Keep your body in a straight line.
Hold Steady – Maintain the position while breathing evenly.

Decline Push Up

Set Up – Place your feet on the balance board and hands on the floor.
Lower Down – Bend your elbows, bringing your chest toward the ground.
Push Up – Press back to the starting position.

Tricep Dips

Sit & Place Hands – Sit on ground, with hands on balance board behind you.
Push up - Extend arms to push body away from ground.
Lower Down – Bend elbows to lower your body back down.
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