Plastic Balance Board

Product Code: 542968
Sale price £12.99
In stock

Plastic Balance Board Sale price £12.99

Work Your Core & Boost Your Balance

Supercharge your core strength with our Plastic Balance Board. By wobbling when you stand on it, it sends your core stabiliser muscles into overdrive as they strive to keep you balanced. Perfect for improving your balance, coordination, and posture. Plus, great for adding an extra challenge to push-ups, squats, and other exercises.

360 Degree Rotation

Rounded base allows you to tilt the board in any direction and rotate it a full 360-degrees when standing. Perfect for calf stretches, circular drills, and more.

Anti-Slip Surface 

Made from durable ABS plastic with a non-slip deck for optimal grip. Plus, it has alignment lines to align your feet correctly and easily find your centre of gravity.

Lightweight & Portable 

Compact and lightweight, the balance board has a diameter of 40cm, a height of 8cm, and weighs 520g. Perfect for popping in your gym bag to workout on the go.

All dimensions are approximate

Plastic Balance Board dimension image

How To Use Your Plastic Balance Board

Plank

Get into Position – Forearms balancing on balance board, elbows under shoulders.
Engage Core – Keep your body in a straight line.
Hold Steady – Maintain the position while breathing evenly.

Decline Push Up

Set Up – Place your feet on the balance board and hands on the floor.
Lower Down – Bend your elbows, bringing your chest toward the ground.
Push Up – Press back to the starting position.

Tricep Dips

Sit & Place Hands – Sit on ground, with hands on balance board behind you.
Push up - Extend arms to push body away from ground.
Lower Down – Bend elbows to lower your body back down.

Plank

Get into Position – Forearms balancing on balance board, elbows under shoulders.
Engage Core – Keep your body in a straight line.
Hold Steady – Maintain the position while breathing evenly.

Decline Push Up

Set Up – Place your feet on the balance board and hands on the floor.
Lower Down – Bend your elbows, bringing your chest toward the ground.
Push Up – Press back to the starting position.

Tricep Dips

Sit & Place Hands – Sit on ground, with hands on balance board behind you.
Push up - Extend arms to push body away from ground.
Lower Down – Bend elbows to lower your body back down.