Home Strength Resistance Bands Long Loop Resistance Bands
#style_complete set
#style_complete set
#style_complete set
#style_complete set

Long Loop Resistance Bands

Product Code: 600187
Sale price £24.99
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Style: Complete Set
Long Loop Resistance Bands Sale price £24.99

Sculpt & Strengthen Your Muscles

Ditch the weights and get strength training with our Long Loop Resistance Bands. Because you can regulate the level of resistance, depending on how far you stretch them, they put less strain on your joints than weights. Great for building and toning muscles, improving flexibility, and injury recovery. Plus, a perfect length for pull-ups.

4 Resistance Levels

Loop bands are available individually or as a complete set for a full body workout. Choose lighter bands for your upper body or stronger bands for your upper body.

Strong Natural Latex

Made from natural latex for ultimate durability when stretched. Each resistance band is a different colour yo easily identify the perfect resistance for your workout.

Lightweight to Carry

Exercise bands are a compact, lightweight, and cost-effective alternative to weights. Perfect for using at home and popping in your gym bag for workouts on the go.
Light Resistance Band (7kg-15kg)

Perfect for low-intensity exercises, such as stretches and warm-ups. Plus, great for rebuilding your strength if you're recovery from an injury.
Medium Resistance Band (10kg-30kg)

Perfect for building, toning, and strengthening your biceps, triceps, and abs. Best choice for upper body exercises, such as bicep curls and push-ups.
Heavy Resistance Band (15kg-40kg)

Great for building the larger muscles in your legs, chest, and back. As well as using it for squats and deadlifts, it's a top choice for assisted pull-ups.
Extra-Heavy Resistance Band (22kg-56kg)

Provides the strongest level of resistance, making it the hardest to stretch. Great for experienced users looking to build and bulk their muscles.

All dimensions are approximate

Long Loop Resistance Bands dimension image

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How To Use Your Long Loop Resistance Bands

Bent Over Row

Step on the Band – Place your feet shoulder-width apart, stepping on the resistance band.
Hinge & Hold – Bend your knees slightly and hinge at your hips, holding the band with both hands.
Row Up – Pull the band toward your torso, elbows close to your body.

Band Pull Apart

Hold the Band – Grip the resistance band with both hands, arms extended in front of you.
Pull Apart – Stretch the band by pulling your arms outward, keeping elbows slightly bent.
Return Slowly – Bring your arms back together with control.

High Pulls

Step on the Band – Stand with feet shoulder-width apart, stepping on the band.
Grip & Pull – Hold the band with both hands, palms facing in, and pull the band upward, leading with your elbows.
Lower Slowly – Control the band as you return to the starting position.

Bent Over Row

Step on the Band – Place your feet shoulder-width apart, stepping on the resistance band.
Hinge & Hold – Bend your knees slightly and hinge at your hips, holding the band with both hands.
Row Up – Pull the band toward your torso, elbows close to your body.

Band Pull Apart

Hold the Band – Grip the resistance band with both hands, arms extended in front of you.
Pull Apart – Stretch the band by pulling your arms outward, keeping elbows slightly bent.
Return Slowly – Bring your arms back together with control.

High Pulls

Step on the Band – Stand with feet shoulder-width apart, stepping on the band.
Grip & Pull – Hold the band with both hands, palms facing in, and pull the band upward, leading with your elbows.
Lower Slowly – Control the band as you return to the starting position.
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