Home Strength View All Ankle Weights Pair (0.5kg to 2kg)
#colour_grey
#colour_grey
#colour_grey
#colour_grey

Ankle Weights Pair (0.5kg to 2kg)

Product Code: 606974
Sale price £15.99
Trustpilot
In stock
Colour: Grey
Size: 2kg
Ankle Weights Pair (0.5kg to 2kg) Sale price £15.99

Sculpt & Strengthen Your Muscles

Add extra resistance to your workout with our Ankle Weights. Great for walking, running, and cardio workouts, they come in a range of weights (2 x 0.5kg to 2kg) to suit your fitness level. Simply strap them onto your wrists or ankles to intensify your workout, work your muscles harder, and supercharge your calorie burn.

Moulds to Ankles

Made from soft-touch neoprene with reinforced stitching and filled with iron powder to mould to your ankle shape. Flexes with your movement for a comfy workout.

Snug Adjustable Fit

Extra-long straps with metal D-ring buckles make it easy to secure the weights without any tightness. Gives you ultimate freedom of movement during exercises.

Versatile Fitness Aid 

Strap the weights on when walking, jogging, or running to tone and strengthen your legs. Plus, they're great for donkey kicks, leg lifts, and a variety of other workouts.

All dimensions are approximate

Ankle Weights Pair (0.5kg to 2kg) dimension image

‎

How To Use Your Ankle Weights Pair (0.5kg to 2kg)

Side Leg Lifts

Lie on Your Side – Keep your body straight, resting on one arm.
Lift Your Top Leg – Raise it without tilting your hips.
Lower & Repeat – Bring it down with control and repeat.

Bicep Curls

Stand Tall – With weights on wrist, stand tall with hands in fist shape.
Curl Up – Bend your elbows to lift the weights toward your shoulders.
Lower Slowly – Extend arms back down with control.

Burpee

Squat & Plant – Squat down and place your hands on the floor.
Jump Back & Push-Up – Hop your feet back into a plank and do a push-up.
Jump Up – Hop your feet forward, stand, and jump explosively.

Side Leg Lifts

Lie on Your Side – Keep your body straight, resting on one arm.
Lift Your Top Leg – Raise it without tilting your hips.
Lower & Repeat – Bring it down with control and repeat.

Bicep Curls

Stand Tall – With weights on wrist, stand tall with hands in fist shape.
Curl Up – Bend your elbows to lift the weights toward your shoulders.
Lower Slowly – Extend arms back down with control.

Burpee

Squat & Plant – Squat down and place your hands on the floor.
Jump Back & Push-Up – Hop your feet back into a plank and do a push-up.
Jump Up – Hop your feet forward, stand, and jump explosively.
Trustpilot

You may also like