Home Fitness Balance Balance Trainer with Resistance Bands
#colour_teal
#colour_teal
#colour_teal
#colour_teal

Balance Trainer with Resistance Bands

Product Code: 600378
Sale price £49.99
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In stock
Colour: Teal
Balance Trainer with Resistance Bands Sale price £49.99

Perfect for Complete Body Workouts

Like an all-in-one gym, our Dome Balance Trainer has all the features you need for a full body workout. Supplied with a pump for easy inflation, it's perfect for improving your core strength, balance, and cardio fitness. Plus, it comes with attachable resistance bands to tone and strengthen your muscles while challenging your core.

Super Versatile

Place dome side down to create an unstable surface and test your balance. Flip it flat side down to form a stable base and perform exercises while working your core.

Anti-Slip 

Both sides provide optimal grip when working out. While the dome has anti-slip lines, the flat platform has a textured surface. So, no danger of slipping off the sides.

2 x Resistance Bands

Forget about weak plastic clips because the resistance bands boast metal carabiner clips for easy, secure attachment. Extra-tough, so no chance of snapping during use.

All dimensions are approximate

Balance Trainer with Resistance Bands dimension image

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How To Use Your Balance Trainer with Resistance Bands

Plank Leg Lift

Get into Plank – Place arms on balance trainer, body out straight
Lift One Leg – Raise one leg without arching your back.
Switch Sides – Lower it down and repeat with the other leg.

Seated Row

Sit Tall – Legs extended with feet on trainer, back straight, holding bands in each hand.
Pull Back – Draw elbows back, squeezing shoulder blades.
Return Slowly – Extend arms forward with control.

Tricep Dips

Sit & Place Hands – Sit on ground, with hands on balance trainer behind you.
Push up - Extend arms to push body away from ground.
Lower Down – Bend elbows to lower your body back down.

Plank Leg Lift

Get into Plank – Place arms on balance trainer, body out straight
Lift One Leg – Raise one leg without arching your back.
Switch Sides – Lower it down and repeat with the other leg.

Seated Row

Sit Tall – Legs extended with feet on trainer, back straight, holding bands in each hand.
Pull Back – Draw elbows back, squeezing shoulder blades.
Return Slowly – Extend arms forward with control.

Tricep Dips

Sit & Place Hands – Sit on ground, with hands on balance trainer behind you.
Push up - Extend arms to push body away from ground.
Lower Down – Bend elbows to lower your body back down.
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